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Before you jump to Baked Multigrain Chips recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by implementing a couple of modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely purchase lots of items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it has. A superb healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating plan.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to baked multigrain chips recipe. To make baked multigrain chips you only need 14 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Baked Multigrain Chips:
- Get 3/4 cup all-purpose flour
- You need 1/2 cup wheat flour
- Use 1/2 cup corn flour
- Take 1/2 cup gram flour
- Get 1/2 cup ragi flour
- Prepare 1/2 cup cornmeal
- You need 1/4 cup rice flour
- You need 1/4 cup semolina
- Get 150 gm tomato soup powder
- Take 1 tsp turmeric powder
- You need 1 tsp salt
- Get 1 tbsp black pepper powder
- Get 1/2 cup oil
- You need 1 cup + 1/2 cup water (approx.)
Instructions to make Baked Multigrain Chips:
- In a large mixing bowl, add all the flours.
- Pour tomato soup powder and mix well.
- Add turmeric powder, black pepper powder and salt. Give it a mix.
- Add oil and water. Mix until the dough comes together. Knead it with your hands to make a smooth and soft dough. Cover it with a samp cloth and refrigerate for an hour.
- Preheat oven to 180-degree Celsius.
- Divide the dough into four. Place a dough ball into the kitchen press (with strip-attachment).
- Press the dough over the baking tray lined with parchment paper. Using a pair of scissors, cut it. Dork the chips with a toothpick.
- Bake the chips until crisp. It may take around 10 to 15 minutes.
- Serve these multigrain chips with tea or coffee.
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