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Before you jump to Instant Masala Oats Idli recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by carrying out some small changes.
One way to address this to begin seeing some results is to understand that you do not need to alter everything instantly or that you should completely get rid of certain foods from your diet. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will discover that you actually prefer to eat healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to instant masala oats idli recipe. To make instant masala oats idli you need 20 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Instant Masala Oats Idli:
- Prepare 1 cup Rolled oatsor any quick cooking oats (Blend into powder)
- Provide 1/2 cup Semolina (Suji)
- Prepare 3/4 cup Fresh or soup curd
- Prepare 1/2 cup Water (as per need)
- Provide 1/2 tsp Baking soda
- You need 1/4 tsp Eno fruitsalt
- Prepare Veggies for idli batter
- Use 1/2 cup Carrots, bell pepper, green chilli (Finely chopped)
- Get 1/4 cup Chopped coriander leaves
- Get 1 tsp Lemon juice
- Use Spices for idli batter tempering
- You need 1/2 tbsp Oil (For tempering)
- Prepare 1/2 tsp Mustard seeds
- Take 1 tsp Cumin seeds
- Provide 1Pinch Asafoetida
- Get 1/2 tsp Bengal gram (chana daal)
- Use 1/2 tsp Urad daal(Optional)
- Prepare 1 tsp Ginger paste
- Get 1 Fresh chilli (Finely chopped)
- Prepare 2 tsp Curry leaves(Finely chopped)
Steps to make Instant Masala Oats Idli:
- Grind 1 cup rolled oats to a fine powder in blender.
- Heat 1 tablespoon oil in a pan on medium heat. Add cumin seeds, mustard seeds & asafoetida.
- Let the seeds sizzle & then add chana dal & urad dal. Saute till lentils are light golden in colour. Add green chilli, ginger & curry leaves. Saute for a minute.
- Add in Semolina, lower the heat to low-medium. Cook it for 3 minutes, stirring continuously.
- Then add the oats powder & mix. Let it cool down. Add grated carrot, chopped bell pepper (green,red,yellow), green chilli, peas(soaked in warm water for 15 min before adding), coriander leaves.
- Add turmeric, chilli flakes, salt & combine. Add yogurt, mix it to combine. Batter should be thick, let it sit for 10 min. Grease your idli pot with oil, pour water to steamer.
- Add eno fruit salt, lemon juice & little water to batter. Mix it immediately, you will see bubbles on top.
- Pour in idli molds. Steam idlis for 8-10 min till they are done. Check with knief or toothpick by inserting in idli, if they come out clean once done.
- Serve with hot sambar or coconut chutney.
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