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Bottle gourd (giya) raita
Bottle gourd (giya) raita

Before you jump to Bottle gourd (giya) raita recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

Ingesting healthy foods makes all the difference in how we feel. Increasing our consumption of healthy foods while decreasing the intake of unhealthy kinds contributes to a more balanced feeling. A bit of pizza will not make you feel as healthy as ingesting a fresh green salad. This can be a problem, however, in terms of eating between goodies. You can spend hours at the supermarket searching for an ideal snack foods to make you feel healthy. Here are a handful of healthy snacks that can be used when you need an instant pick me up.

When searching for a convenient healthy snack, do not forget about yogurt. Eating yogurt in place of a healthy larger lunch isn’t a good idea. As a treat, however, yogurt is one of the greatest things you’ll be able to reach for. It is a protein-rich resource of healthy vitamins and minerals. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to produce it. Try putting in some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent approach to enjoy a flavorful snack without the need of too much sugar.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to bottle gourd (giya) raita recipe. To make bottle gourd (giya) raita you only need 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Bottle gourd (giya) raita:
  1. Get 1/2 small bottle gourd peeled and grated
  2. Get 1 bowl curd
  3. Use 1/2 spoon salt
  4. Use 1/4 spoon garam Masala
  5. Get 1/4 spoon Red chilli powder
  6. Prepare as needed Water
Instructions to make Bottle gourd (giya) raita:
  1. Firstly take a vessal add water and grated bottle gourd in it boil it for 5minutes
  2. Now beat curd well take out bottle gourd remove all water and add in curd add salt and garam Masala in it mix well u can add red chilli powder
  3. Now it is ready to serve

How to make Lauki Raita (Sorakkai Pachadi). Peel the skin and discard the seeds of bottle gourd Grate and cook the grated bottle gourd with salt in as less water as possible. Lauki Raita - Lauki ka Raita - Doodhi Raita - Bottlegourd raita is a delicious & refreshing yogurt side dish made with yogurt, lauki, spices and herbs. There are so many Bottle-gourd recipes that can be made, surprisingly I don't have a single one yet in this space. Anyways, I'm so glad to share this.

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