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Before you jump to Tahini apricot flapjacks - vegan recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.
Eating healthy foods tends to make all the difference in the way we feel. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. A little bit of pizza does not cause you to feel as healthy as eating a fresh green salad. This is usually a problem, nonetheless, when it comes to eating between goodies. Finding goodies that will help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.
Eating almonds is a fantastic option as long as you do not have a nut allergy. Almonds are sometimes considered a super food because they’re packed full of things which help boost our energy while keeping us healthy. Almonds really are a natural way to obtain B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also found in turkey which induces drowsiness, is present in almonds. Nevertheless, you may not need a nap after eating almonds. Rather, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Sometimes eating almonds can also be a mood booster!
A large variety of easy health snacks is easily obtainable. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to tahini apricot flapjacks - vegan recipe. You can cook tahini apricot flapjacks - vegan using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Tahini apricot flapjacks - vegan:
- Use 150 g tahini
- Get 150 ml olive oil
- You need 100 g - 125g maple syrup (depends on the tahini you use)
- You need 1 tsp vanilla extract
- Prepare 200 g oats
- Get 50 g ground almonds
- Provide 75 g sesame seeds
- Provide pinch sea salt
- Prepare 8-12 dried apricots, chopped into small pieces
- Use more sesame seeds to sprinkle on top
Instructions to make Tahini apricot flapjacks - vegan:
- Preheat oven to 200C.
- Mix the tahini, oil, syrup and vanilla over a low heat.
- In a bowl, mix the oats, almonds, sesame seeds and salt.
- Add the tahini mix to the oat mix. Mix well. Add the apricots and fold through.
- Press the mix into a lined baking pan (20cm x 20cm). Sprinkle some more sesame seeds in top.
- Bake for about 30 mins. It’ll be golden brown. Cool in the tin. And then cut into slices. And enjoy 😋
For the dried fruit, I used a combo of dried apricots, pears, prunes and cranberries, but feel free to use your favorite mix. The recipe for making these vegan fruit flapjacks is. Vegan, gluten-free, oil free and refined sugar free. Welcome to Veggiekins, where you'll find healthy vegan recipes and tips to live well. I specialize in vegan + gluten-free + mostly oil-free recipes with a.
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