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Before you jump to Spicy Chicken And Mushroom Pasta in Creamy sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some simple changes that can start to make a difference to our day-to-day eating habits.

You can make similar alterations with the oils that you use for cooking your food. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It can also be good for your skin because it is an excellent source of vitamin E. If you presently are eating plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

Thus, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to spicy chicken and mushroom pasta in creamy sauce recipe. You can cook spicy chicken and mushroom pasta in creamy sauce using 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Spicy Chicken And Mushroom Pasta in Creamy sauce:

1. Provide 3 chicken fillets cut in small cubes
2. Take 2 tbsp masala
3. You need 1 tbsp olive oil
4. Provide 250 g bow tie pasta or any other
5. Take 1 tsp crushed garlic
6. Use 8 button mushrooms cut into chunks
7. Use To taste Salt
8. Take 1/4 tsp pepper powder
9. You need 1 tsp red chilli flakes
10. Get 1/2 cup Serena chopped tomatoes with chilli peppers
11. You need 1/2 cup fresh cream
12. Provide As needed Few sprigs chopped spring onion for garnish

Steps to make Spicy Chicken And Mushroom Pasta in Creamy sauce:

1. Cut the chicken into small cubes, wash and strain. Marinate it with the masala and olive oil, mix and keep aside for 30mins. Cook the pasta in enough water according to packaging until al dente and strain.
2. Heat a pan on med heat and fry the chicken for 5mins, add the garlic, mushrooms with 1/4 cup water, mix through and let it cook for another 5 minutes.
3. Season with the salt to taste and pepper powder, add the tomatoes and let it cook for 10 minutes.
4. Add the chilli flakes followed by the pasta, lightly toss through, then pour in the cream, adding water.
5. Let it simmer until the cream thickens, garnish with spring onion and serve.

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