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Before you jump to Healthy banana honey flapjack recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a lot more popular than before and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, however, to make several small changes that can start to make a difference to our day-to-day eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer wish to eat. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Evidently, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to healthy banana honey flapjack recipe. To cook healthy banana honey flapjack you need 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Healthy banana honey flapjack:
- Get 140 g rolled oats
- Get 2 overripe bananas
- You need 50 g butter
- Take 2 tbsp apple juice
- Get 3 tbsp honey
- Get 50 g dried apricots
- Provide 75 g raisins
- Get 50 g dried stoned dates
Steps to make Healthy banana honey flapjack:
- Melt butter and honey in a pan.
- Chop and add fruit and apple juice.
- Pour butter mixture over oats and add mashed banana.
- Mix to fully combine, ensuring no dried oats remain.
- Press down with the back on a spoon into a 20x20cm lined baking tin. Use a larger tin for thinner flapjacks or a smaller tin for thicker ones but adjust the cooking times accordingly.
- Bake in a warm oven at 150C for 35-40minutes or until the flapjack is golden and beginning to pull away from the sides of the tin.
- Cool then cut into pieces. Store in an airtight container for up to 3 days. Serve cold as a snack or warm with hot custard for a delicious dessert.
Fruity honey flapjacks - Cooking with my kids. These fruity honey flapjacks are a great bake for little chefs. They're really quick and easy to make and you don't. This healthy flapjack recipe uses a combination of dried dates and banana for sweetness, making them a wholesome snack everyone will enjoy. This simple healthy flapjack recipe takes minutes to make and is a wholesome snack that everyone will enjoy.
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