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Low-Cal Stir-fried Daikon Radish and Shirataki
Low-Cal Stir-fried Daikon Radish and Shirataki

Before you jump to Low-Cal Stir-fried Daikon Radish and Shirataki recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a great deal more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably buy a lot of items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A great healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

As you can see, it’s easy to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to low-cal stir-fried daikon radish and shirataki recipe. To make low-cal stir-fried daikon radish and shirataki you only need 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Low-Cal Stir-fried Daikon Radish and Shirataki:
  1. Provide 400 grams daikon radish
  2. Get 1 packet shirataki noodles
  3. Provide 3 shiitake
  4. Provide 4 slice ginger (thinly sliced)
  5. You need 1 1/2 tbsp sesame oil
  6. Take 100 ml water
  7. You need 1/2 tsp dashi stock granules
  8. Use 1 tbsp honey
  9. You need 1 heaped tablespoon soy sauce
  10. Take 3 tbsp sake
Steps to make Low-Cal Stir-fried Daikon Radish and Shirataki:
  1. Cut the unpeeled daikon radish into quartered slices. Finely chop the shiitake mushrooms.
  2. Quickly boil the shirataki noodles, rinse with water, and cut into easy-to-eat lengths. Julienne the ginger.
  3. Heat 1 tablespoon of sesame oil in a frying pan. Add the shiitake mushrooms and half of the ginger and stir-fry. Next, add the shirataki noodles and evaporate the moisture.
  4. Next, add the daikon radish, add 1/2 tablespoon of sesame oil, and stir-fry until the corners of the daikon radish are transparent.
  5. Add 100 ml of water and the dashi stock granules, cover with a lid, and steam over low heat until the daikon radishes are soft (about 10-15 minutes).
  6. Once the daikon radishes are soft, add the honey and simmer a bit. Add the sake, soy sauce, and remaining ginger, and stir-fry over medium heat until the moisture is evaporated.
  7. It's delicious if you stir-fry until the frying pan makes sizzling sounds and the water has evaporated.
  8. Transfer to a plate and garnish with green onions.

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