Hello everybody, welcome to our recipe site, if you're looking for Sautéed Veggies Dressed with Mentsuyu and Grated Daikon recipe, look no further! We provide you only the perfect Sautéed Veggies Dressed with Mentsuyu and Grated Daikon recipe here. We also have wide variety of recipes to try.
Before you jump to Sautéed Veggies Dressed with Mentsuyu and Grated Daikon recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make some simple changes that can start to make a good impact on our everyday eating habits.
One way to deal with this to begin seeing some results is to realize that you do not have to alter everything immediately or that you should altogether do away with certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most vital thing is to gradually switch to making healthier eating choices. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate before.
Evidently, it’s not difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to sautéed veggies dressed with mentsuyu and grated daikon recipe. You can cook sautéed veggies dressed with mentsuyu and grated daikon using 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Sautéed Veggies Dressed with Mentsuyu and Grated Daikon:
- Get 3 to 4 Eggplants
- You need 300 grams Kabocha squash
- Take 4 Okra
- Get 4 Tomato (medium)
- You need 1 Oil (for deep frying)
- Prepare Dressing
- Prepare 200 ml ◎Water
- Prepare 50 ml ◎Mentsuyu (3x concentrate)
- Get 2 tbsp ◎Sake (without salt)
- Get 60 grams △Daikon (grated with a bit of juice)
- Prepare 40 grams △Ginger (grated)
- Get 1 as much (to taste) Chili thread, bonito flakes
Instructions to make Sautéed Veggies Dressed with Mentsuyu and Grated Daikon:
- Cut the eggplant lengthwise, then into bite size pieces. Remove the seeds and insides from the kabocha, then cut into 7-8 mm bite-sized pieces.
- Cut the stem off the okra, then rub and roll in salt (not listed) to clean the surface. Cut lengthwise. Remove the stem from the tomatoes, then cut in half.
- In a pan, add the dressing ingredients marked ◎ and bring to a boil before stopping the heat. Add the △ ingredients and let sit.
- In a frying pan, heat 3 tablespoons of oil, then fry the eggplant until it's a nice, golden color. Use strong heat to cook through entirely before turning over.
- Fry the kabocha, okra, and tomatoes, adding in that order. Add oil if needed.
- When the vegetables are cooked, remove them from the pan and place on paper towels until cooled down, then add the dressing. Here, I've mixed it in a plastic container.
- Feel free to enjoy this as-is, cool in the refrigerator, or serve chilled.
- Garnish with chili threads or bonito flakes and serve.
If you find this Sautéed Veggies Dressed with Mentsuyu and Grated Daikon recipe helpful please share it to your friends or family, thank you and good luck.