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Before you jump to Fish gravy 🐟 recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.
We all know that eating healthy meals can help us really feel better within our bodies. We have a tendency to feel way less gross whenever we increase our consumption of nutritious foods and reduce our consumption of processed foods. A piece of pizza will not cause you to feel as healthy as ingesting a fresh green salad. This is often a problem, nevertheless, in terms of eating between snacks. Finding goodies that really help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Eating almonds is an excellent alternative as long as you don’t possess a nut allergy. Almonds are usually considered a super food since they’re packed full of things which help boost our energy while keeping us healthy. These types of nuts have plenty of vitamins E, B2, and manganese. They generally do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. But whenever you eat almonds, you won’t feel like you must sleep a while. Alternatively they will just help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Almonds typically give you a general increased sense of well-being.
A large variety of instant health snacks is easily available. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to fish gravy 🐟 recipe. To make fish gravy 🐟 you only need 18 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Fish gravy 🐟:
- Provide 2 kg Fish
- Use For frying :
- Provide to taste Red chilli powder
- Take to taste Salt
- Provide Oil for deep frying
- Use For Gravy :
- Use 1 and half tsp Fenugreek seeds
- Use 3 medium size Onions
- Prepare to taste Red chilli powder
- Get 1 tsp Turmeric powder
- Provide 2 tbsp Coriander powder
- Prepare 1 tsp Whole spice powder
- Provide 1 n half tbsp Ginger garlic paste
- Get Half cup water
- Take to taste Salt
- Prepare half kg Yogurt
- Take 2 and half tbsp Dried fenugreek leaves
- Get 3/4-1 cup Oil
Instructions to make Fish gravy 🐟:
- Wash and pat dry fish and marinate it with red chilli powder and salt for 5 mins.
- Now deep fry them in preheated oil for 2 to 3 mins.. don't over fry them as fish will break into pieces when in gravy..
- Now grind onion with red chilli powder, coriander powder, turmeric powder, whole spice powder, ginger garlic and salt.
- Now in a big wok take approximately 3/4 to 1 cup of oil, heat it and add fenugreek seeds in it, fry for 2 to 3 secs.
- Now add grinded onion mixture in it. & bhunofy it on high flame until oil separates.
- Meanwhile beat yogurt and add dried fenugreek and half cup of water in it. And keep it aside.
- Now spread fried fish pcs on it, try not to over lap them… now move your wok slowly to cover the masala on fish, don't stir it with spoon.
- Now add yogurt and fenugreek mixture and let it boil for 2 mins. Now let it simmer for about 5 mins and turn off the stove.
- Serve it with boil rice 😋
Soak cod fish in water overnight. Rinse and cover with water and boil until it flakes with a fork. After the cod fish was cooked where did you put it? If it was added to the milk gravy you didn't say so. Fish Makhani is creamy, tangy and very yummy!
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