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Before you jump to Sooji Balls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a lot more popular than before and rightfully so. The overall economy is impacted by the number of people who are dealing with health problems such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a few small changes can positively impact daily eating habits.
Initially, you will need to be very careful when food shopping that you don’t automatically put things in your shopping cart that you no longer wish to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? A superb healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
As you can see, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sooji balls recipe. You can cook sooji balls using 16 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Sooji Balls:
- Prepare 1 cup Semolina
- You need 1 1/2 cup Water
- Get 1/2 tsp crushed pepper
- Use 1/2 tsp Ginger
- Prepare 1 tsp Oil
- Use 8-10 Curry leaves
- Use 1/4 tsp Mustard seeds
- Prepare 1/4 tsp cumin seeds
- Provide as needed methi seeds
- Prepare 2-3 Green chilli
- You need 1/2 tsp Red chilli powder
- Take to taste salt
- Get pinch asofoetida
- You need 1/2 tsp Sambhar masala
- Provide 1 tsp Dry coconut powder (optional)
- Prepare as needed Fresh coriander
Steps to make Sooji Balls:
- Boil water add salt..pepper powder..ginger..off the flame and add sooji..Mix it properly..cover it for 5 min..make dough..don't let it cool..make lemon size balls..
- Now steam it in a steamer for min 10 min….
- For the tempering….. - Heat oil..add add mustard seeds..cumin seeds,methi..green chilli..curry leaves..haldi and chilli powder..Sambhar masala…dry coconut…Hing..don't let it burn..add the balls and 1tsp of water mix well and let it on flame for 5 min in low flame..add lemon juice…Garnish with fresh coriander.
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