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Before you jump to Palak Puri recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of people who suffer from diseases such as hypertension, which is directly linked to poor eating habits. While we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. It is possible, however, to make several small changes that can start to make a difference to our daily eating habits.
One way to deal with this to begin seeing some results is to understand that you do not have to change everything immediately or that you should altogether eliminate certain foods from your diet. It’s not a bad idea if you wish to make big changes, but the most important thing is to step by step switch to making healthier eating selections. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to palak puri recipe. To cook palak puri you only need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Palak Puri:
- You need 1 cup wheat flour
- Take 1 cup sattu (made of roasted wheat and chana dal)
- Get 200 gm Spinach (Palak)
- Provide 3-4 garlic cloves
- Use 2 green chillies
- Prepare Some green coriander
- Provide 1 tbsp carrom seeds(ajwain), sesame seeds, salt, red chilli powder
- You need 2 tbsp oil as moyan
- Provide Oil for deep frying
- Prepare For chutney :
- You need 2 medium sized tomatoes
- Take 1 green chillies
- Get 1/2 TSP salt and cumin seeds (Jeera)
Instructions to make Palak Puri:
- Take wheat flour and sattu in pot. Add carrom seeds, sesame seeds, oil, salt, red chilli powder, a pinch of turmeric powder to it. Mix all ingredients. Wash Spinach leaves two- three times and let water drain.
- Put Spinach into mixer pot. Add garlic, chillies and coriander leaves to it. Grind it. Pour this green paste in flour and make a tight dough. Add water if required. Apply some oil on dough.
- Make small balls and roll them in circular shape and deep fry to golden colour.
- For chutney chop tomatoes and put in mixer jar add salt, Jeera and green chilli to it and grind for a minute. Chutney is ready.
- If made with love and served with love a simple dish becomes many more times Tasty and Healthy.
Palak puri is a cuisine in Northern India. It is yummy at the same time very nutritious because palak Ingredients for Palak Puri Recipe. Simply add chopped palak or spinach leaves along with an array of spice powders in the wheat flour dough and you have the perfect Palak puris on the table. Poori is a deep fried flat bread that can be prepared using whole wheat flour & APF. Poori, Batura are my kids most favorite tiffin items but I rarely make it for them.
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