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Before you jump to Soy Sauce Flavored Creamy Pasta with Mushroom and Bacon recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by carrying out several small changes.
These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also great for your skin. It may be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to soy sauce flavored creamy pasta with mushroom and bacon recipe. You can have soy sauce flavored creamy pasta with mushroom and bacon using 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Soy Sauce Flavored Creamy Pasta with Mushroom and Bacon:
- Take 1 packet Shimeji mushrooms
- Get 1 pack of 3 King oyster mushrooms
- Use 4 rashers Bacon
- Provide 1 clove Garlic
- Prepare 100 ml Heavy Cream (or whipping cream)
- You need 300 ml Milk
- Provide 2 tbsp Cake flour
- Take 1 Soup stock cube
- Get 3 tsp Soy sauce
- Take 2 tbsp Olive oil
- Prepare 1 Salt and pepper
- Get 2 bunches (or servings) Pasta
Steps to make Soy Sauce Flavored Creamy Pasta with Mushroom and Bacon:
- Break the shimeji mushrooms into bite size and cut the king oyster mushrooms into a little smaller than bite size. Cut the bacon into 1.5 cm slices, slice the garlic into 4. Boil the pasta.
- Pour olive oil in a pan and heat garlic until fragrant. When the olive oil is aromatic from the garlic, remove the garlic and add bacon. Add mushrooms and continue stir frying. Season with salt and pepper. Then add cake flour to coat and stir fry quickly.
- Add heavy cream, milk and soup stock cube to the pan from Step 2. Add soy sauce when it starts to boil. Once the sauce has thickened, season with salt and pepper, then it's done.
- Drain the pasta in a sieve and transfer to a serving plate with the cream sauce from Step 3 then it is done. It's also good when you sprinkle coarsely ground black pepper or parsley for topping too if you like.
- You can add pasta to the cream sauce in the pan and mix before serving. Make it either way you like.
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