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Before you jump to Beetroot Puri recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by making a couple of modest changes.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also provides vitamin E which is great for your skin, among other things. Even though you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with toxic chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Evidently, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to beetroot puri recipe. To make beetroot puri you need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Beetroot Puri:
- Take 1 cup wheat flour
- Get 2 tsp oil
- You need 1/4 tsp ajwain
- Take 1/4 tsp haldi (turmeric) powder
- You need Pinch hing (asafoetida)
- Provide 3/4 tsp red chilli powder
- Provide 1/4 cup chopped or grated beetroot
- You need 1 tsp oil for greasing
- Provide Oil for frying
Steps to make Beetroot Puri:
- Boil beetroot in 3/4 cup of water upto 4 to 5 whistles. Keep on slow flame for another 10 minutes.
- Blend the boiled beetroot in a mixture jar.
- Mix all the above ingredients and knead a soft dough for puri.
- Grease the dough with oil. Take oil in a kadai/wok and put on the stove to heat up.
- Make small balls and roll out the Puris.
- Fry the Puris on high flame.
- Serve with vegetables of your choice.
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