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Before you jump to Autumn Pasta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has great benefits and is becoming a more popular way of living. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by implementing some small changes.
You can make similar alterations with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also provides vitamin E which is great for your skin, among other things. Although you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemicals. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Evidently, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to autumn pasta recipe. To make autumn pasta you only need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Autumn Pasta:
- Take 1 12oz Bag of Rainbow Twirl Pasta
- Prepare 2 can Campbell's Condensed Cream of Mushroom Soup
- Use 1/2 can 2 % MILK
- Use 2 1/2 cup Frozen Mixed Veggies ( I used a corn, pea, green bean, carrot mixture)
- Use 3 tbsp Margarine (or any butter of your choice)
- You need dash Granulated California Garlic
- Use dash Cracked Peppercorn
- Use dash Seasoned Salt
- Use 2 tbsp Mediterranean Oil Mix
Steps to make Autumn Pasta:
- Bring large pot of water with 2 tablespoon oil to a boil. Add parsley flakes, garlic seasonings, and rainbow pasta noodles. Return to a steady boil for 9 minutes or until noodles are soft then strain out the water and return finished pasta to pot.
- Meanwhile bring another smaller pot of water to a boiling point as well. Add your frozen veggies to this pot and cook for 5-10min or until vegetables are hot and completely unthawed.
- Strain the veggies, melt in butter, dash with seasoning salt and pepper, mix well then combine veggies with pasta noodles into larger pot.
- Pour in two cans Campbell's condensed cream of Mushroom soup and half a can of milk then mix well.
- Let cool 15-20min in refrigerator before serving.
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