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Before you jump to Chanar dalna (chena balls curry) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets call for much work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely buy a lot of items out of habit. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chanar dalna (chena balls curry) recipe. You can cook chanar dalna (chena balls curry) using 15 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Chanar dalna (chena balls curry):
- Prepare 1 bowl chena/paneer
- Provide 1 potato boiled
- Get 1 tsp corn flour
- Get 1 onion chopped
- Provide 1 tsp red chilli Powder
- You need 1/2 tsp turmeric powder
- Use 1 tsp ginger garlic paste
- Take 2 tbsp cashew-raisins paste
- Use 1 tomato pureed
- Get 1 tsp cumin seed
- Prepare 1 bay leaf
- Provide 1 red chilli whole
- Get 1 tsp garam masala powder
- Prepare To taste salt and sugar
- Use As needed oil
Instructions to make Chanar dalna (chena balls curry):
- Mash the chena and Potato well
- Add corn flour salt and garam masala powder
- Form balls and fry well,keep aside
- Now add oil and temper cumin seed bay leaf and red chilli
- Saute onion slices and ginger garlic paste and add salt and turmeric powder
- Add tomato and red chilli Powder mix well
- Add cashew-raisins paste and saute well
- Add water and simmer adding the chena balls
- Add sugar and garam masala powder and mix
- Serve it with rice or paratha
Basically its a complex flavoured delicious curry made with fresh paneer and potatoes. In the recipe the paneer and potatoes are fried first The taste of this Bengali paneer and potato curry is very different from the North Indian Aloo paneer curry or Aloo matar paneer. Cottage cheese balls and potato curry! An easy, appetizing vegetarian dish from Bengal. The distinctive flavors of cumin and ginger enhance this lovely dish made with home made cottage Bengali Channar Dalna is a wonderful vegetarian curry, that may be eaten with rice or roti.
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