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Before you jump to Chicken Aloo Gobhi recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Eating healthy foods can make all the difference in how we feel. If we eat more healthy foods and a smaller amount of the bad ones we generally feel much better. A salad helps us feel much better than a piece of pizza (physically anyway). This can be a problem, nonetheless, with regards to eating between meals. Shopping for snacks can be a struggle because you have a great number of options. Here are some healthy snacks that you can use when you need an instant pick me up.
Eating almonds is a fantastic alternative as long as you do not have a nut allergy. Almonds provide a multitude of health advantages and are an excellent choice when you need a shot of energy. Almonds really are a natural supply of B vitamins as well as other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan that may often make you sleepy. But when you eat almonds, you do not feel like you must sleep a while. These nuts loosen up the muscles and provide a general sense of comfort. Almonds often provide a general increased sense of well-being.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to chicken aloo gobhi recipe. To cook chicken aloo gobhi you only need 32 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Aloo Gobhi:
- Use 1/2 kg Chicken
- Get 1/2 kg potatoes cut into pieces
- Take 1 kg gobhi cut into small pieces
- Provide 3 medium size Onion sliced
- Prepare 2 tbspn ginger & garlic paste
- Get 4 green chillies
- Provide 2 tomatoes paste
- Use 1 cup Oil
- Provide Water as required
- Take 1 tbspn whole spices
- You need 1 tsp salt (as per taste)
- Get 1 &1/2 tsp Red chilli powder
- Get 1/2 tsp turmeric powder
- Use 1/2 tsp black pepper powder
- You need 1 tbspn roasted crushed coriander
- Get 1 tsp roasted crushed Cumin
- Take 1 pinch black seeds
- Prepare 1 tbspn dry fenugreek
- Get 1 tsp garam masala powder
- Get Fresh coriander leaves for garnish
- Take For Raita
- Provide 1 cup yoghurt
- Get 1 green chilli
- Prepare 2 tbspn fresh coriander leaves
- Provide 1/4 tsp salt
- Take For Salad
- Use 1 Onion chopped
- Take 1 cucumber chopped
- Provide 1 fresh tomato chopped
- Provide 1 green chilli chopped
- Prepare 1 lemon juice
- Get 1 tbspn ketchup
Instructions to make Chicken Aloo Gobhi:
- In a pan add oil,onions and whole spices cook well now add Chicken jab ache se fry ho jye chicken Ka colour change ho jye.
- Add ginger, garlic paste and tomatoes paste (ma tomatoes ly ke freeze kar laiti hun jab zarort ho skin utar ke pees laiti hun)
- Now add salt, Red chilli powder, turmeric powder, black pepper powder, black seeds, crushed coriander, crushed Cumin and green chillies and cook well.
- Now add Gobhi and potatoes cook.(thora sa spoon ma nikal ke check kar lain agr salt ya chillies kam hun add kar lain). Now add water 2 tbspn and dry fenugreek leaves. Cover and cook on a low flame for 15- 20 minutes.
- Check Karein ke alo ar gobhi achy se cook ho Jaye.
- Garam masala powder sprinkle karein and garnish with coriander leaves.
- For Raita… Coriander leaves, green chilli and salt dal ke pees lain aur yoghurt ma mix karein raita ready hy
- For Salad 🥗.. Chopped Onion, chopped green chilli, chopped tomato and chopped cucumber, salt,black pepper powder, lemon juice and ketchup ko dal ke achy se mix karein salad ready hy
- Serve karein roti, salad and raita sath… Enjoy 😊
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