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Before you jump to Chicken 'and Mushroom Penne recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically believe that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by making a few simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably pick out lots of food items out of habit. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s easy to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to chicken 'and mushroom penne recipe. You can have chicken 'and mushroom penne using 14 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Chicken 'and Mushroom Penne:
- Get 250 g penne
- Use 4 chicken fillets cubed
- Provide 1/2 tray button mushrooms
- Prepare 1 green/red pepper chopped
- Get 1/2 onion chopped
- Use 1 tsp dry mixed herbs
- You need 1 tsp garlic and ginger
- Provide 1/2 tsp Chicken spice
- Prepare 1/2 tsp BBQ spice
- You need 4 Tbs pasta sauce
- Take 4 med. tomatoes grated
- Take Salt
- Prepare 1/4 tsp pepper powder
- Take 4 Tbs oil
Steps to make Chicken 'and Mushroom Penne:
- Boil the pasta till done and strain. - Cube the fillets and wash. Marinate the chicken with the bbq and chicken spices. In a pot add the oil, onions, green pepper and mixed herbs and fry till soft.Add the chicken and garlic and ginger, let it cook for 10mins,add the mushrooms, pepper powder and let it cook for 5mins.
- Add the tomatoes and salt and cook till the tomatoes are done.Add the pasta sauce and finally the pasta. Mix through and place on low heat for 5mins before serving.
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