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Before you jump to Fish egg masala fry recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
We are all aware that consuming healthy snacks can help us really feel better inside our bodies. We tend to feel way less gross after we increase our intake of healthy foods and reduce our consumption of processed foods. A salad tends to make us feel better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be difficult if it is snack time. Finding snacks that really help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.
Have a shot at eating almonds if you do not are afflicted by nut allergies. Almonds are sometimes considered a super food because they’re packed full of things which help boost our vitality while keeping us healthy. These kinds of nuts contain lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is found in almonds. Having said that, you will not need a nap after eating almonds. Alternatively, these nuts aid in reducing stress and provide a calming feeling throughout your body. Your emotional state can often be lifted simply by eating almonds.
A large assortment of easy health snacks is easily accessible. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to fish egg masala fry recipe. To cook fish egg masala fry you need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Fish egg masala fry:
- Get 1 cup Seer Fish eggs
- Take 1 tsp turmeric powder
- Use 2 tsp pepper powder
- Use 2 tsp chilli powder
- Take 1 onion chopped finely
- Use 2 green chilli chopped
- You need As required Curry leaves
- Take 1 tsp mustard seeds
- Prepare 2 tbsp oil
- Provide 1 tsp fish masala(optional)
- Prepare to taste Salt
- Take 1 tbsp Ginger garlic paste
- Prepare As required Shredded coconut/ desiccated coconut
Instructions to make Fish egg masala fry:
- Clean fish egg neatly. Cut it into small pieces. Marinate this with 1/2 tsp turmeric powder, 1/2 tsp pepper powder, 1/2 tsp chilli powder and salt. Leave this for 3 mins.
- Heat oil in a clay pot(use any type of pan).splutter mustard seeds. Add ginger garlic paste and saute well for a minute.
- Add onion, curry leaves and green chilli and saute it untill the onion turn golden brown
- Add remaining masala's one by one. Saute it for a while.
- Add shredded/dessicated coconut and saute it until all mix up well.
- Then add the marinated fish egg into this and salt as per taste. Mix well. Sprinkle some water over it and cover it for 2 minute.
- After 2 mins again mix well. Our fish egg masala fry is ready to serve!
And add mustard seeds and let then splutter. On a low flame add tumeric. Place the fried fish over the masala in the pan and coat the fish gently with the fried masala. Add chilli powder, daniya powder, salt and turmeric and mix. Cut the boiled eggs in half and add it to the masala and let it cook on low heat for a few minutes.
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