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Before you jump to Edikaiko / vegetable soup recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
We all know that eating healthy snacks can help us feel better in our bodies. If we eat more healthy foods and a smaller amount of the bad ones we typically feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). This is usually a problem, however, with regards to eating between goodies. Shopping for goodies can be a difficult task because you have a great number of options. There’s nothing like one of these healthy foods if you want an energy-boosting snack.
If you’re looking for a fast snack, you can’t go completely wrong with a whole grain one. A slice of whole wheat toast, as an example is a great snack in the morning. When you need a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than refined grains found in white bread.
You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to edikaiko / vegetable soup recipe. To make edikaiko / vegetable soup you need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Edikaiko / vegetable soup:
- You need Ugu vegetable
- Use Waterleaf vegetable
- Use Palmoil
- You need Onion
- Get Fresh pepper
- You need cubes Crayfish, salt & knor
- Provide Assorted meat, smoked fish & stockfish
- Take Onion bulbs
Instructions to make Edikaiko / vegetable soup:
- Boil assorted meats and stockfish together,add oil fired tell soup to boil along for a while, add smoked fish later on and set aside when it's all ready
- Wash cut waterleaf properly in salt water, pour into pot to dry. Also wash Ugu in salt water and add into the waterleaf to dry a little. When vegetables are reseabonly dry, add chopped onions
- Add all meat and fish into the vegetables, add crayfish and pepper, palmoil,add knor to tasete. taste for salt and cover to steam. Soup is ready. Serve with any desired swallow
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