Hey everyone, welcome to our recipe page, looking for the perfect Veg Lunch platter recipe? look no further! We provide you only the best Veg Lunch platter recipe here. We also have wide variety of recipes to try.
Before you jump to Veg Lunch platter recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a few small changes can positively affect daily eating habits.
You can make similar alterations with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. It could be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to veg lunch platter recipe. To cook veg lunch platter you need 31 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Veg Lunch platter:
- Get For raw banana chips sabji
- Use 1 raw banana
- You need 1 tbsp oil
- Get 1/4 tsp cummin seeds
- Provide 1/4 tsp turmeric powder
- You need 1/2 tsp red chilli powder
- Get 1 tsp dhania- jeera powder
- Prepare to taste Salt
- Get leaves Finely chopped coriander
- You need 1/4 tsp roasted white sesame seeds to garnish (optional)
- Take For cabbage- capsicum salad
- Take 1/4 cup shredded cabbage
- Take 1/2 capsicum finely chopped
- You need 1/4 cup pomegranate kernels
- Use to taste Salt,chaat masala
- Use For Dal:(3 servings)
- You need 1/4 cup tuvar dal/ split pigeon pea
- Provide 1 tbsp ghee
- Use 1/4 tsp fenugreek seeds
- Prepare 1 tsp mustard and cummin seed
- Take 2 green chillies.. broken into halves pieces
- Use 1/4" ginger piece
- Get 5/6 curry leaves
- Get 1 pinch asafoetida
- Prepare 1/4 tsp turmeric powder
- Take 1/2 tsp red chilli powder
- Use 1 tsp dhania jeera powder
- Get 1 tbsp jaggery
- Take 1/2 lemon juice
- You need To taste Salt
- Provide As required Chopped coriander leaves to garnish
Steps to make Veg Lunch platter:
- Wash and peel raw banana. Cut it into 1,1/2" long semi thick chips as shown.
- In kadai add,heat oil. Add cumin seeds as they splutter add chopped raw banana chips,mix and add turmeric powder, red chilli powder, dhania jeera powder,salt.
- Saute this raw banana chips on slow flame till cooked. Remove in serving bowl. Serve hot Raw Banana Chips Sabji garnishing with chopped coriander leaves and white sesame seeds.
- For salad,mix shredded cabbage, capsicum pieces, pomegranate kernels,salt, chaat masala together.
- For Dal..wash tuvar dal, pressure cook with one glass of water for 3-4 whistles. Churn cooked dal with hand blender. In deep bottom pot add & melt ghee, add green chillies, ginger pieces, fenugreek seeds, mustard and cumin seeds as they splutter add curry leaves, turmeric powder, asafoetida. Add churn dal, add red chilli powder, dhania jeera powder, jaggery,salt, lemon juice,(if needed add little water). Boil on low flame till nice aroma come out.Garnish with coriander leaves.
- Serve Delicious Raw banana Chips Sabji with hot rotis,bowl of dal, bowl of boiled rice, cabbage-capsicum salad and a glass of buttermilk..for complete healthy Veg Lunch Platter.
In a bowl take curd whisk till smooth. Add ginger garlic paste and rest of the spices & mix everything well. Home. lunch menu ideas with step by step photo and video recipe. the thali platter would have combination of sweet, salt, bitter, sour and spicy mixed with rice or. Basmati Rice/Biryani Served with Two Appetizer, Two Entrées, Nan/Chapati, Chutney and Dessert. Whether you are a beginner or seasoned fruit and vegetable grower, have a small kitchen garden or run multiple full size allotment plots.
If you find this Veg Lunch platter recipe valuable please share it to your friends or family, thank you and good luck.
