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Before you jump to Bowal Fish Curry recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
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Have a shot at eating almonds if you don’t have problems with nut allergies. As an all-in-one energy booster, almonds offer many health benefits. These types of nuts contain plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that causes drowsiness, is found in almonds. When it comes to almonds, however, they wont cause you to really miss a nap. Instead, these nuts help to reduce stress and provide a soothing feeling throughout your body. Almonds often provide a general increased sense of well-being.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to bowal fish curry recipe. You can have bowal fish curry using 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Bowal Fish Curry:
- Prepare 2 pcs bowal fish
- Use 1 tomato
- Provide 2 onion
- Take 1 spoon ginger paste
- Use 1 spoon red chilli powder
- You need 2 dry red chillies
- You need 1 spoon coriander powder
- Use 1 spoon cumin powder
- You need 2 bay leaves
- You need 1/2 spoon turmeric powder
- Prepare 1 tsp Coriander leaves
- Take To taste Salt
- Get 1 cup water
- Take 1/2 cup oil
- Take 1 potato
Steps to make Bowal Fish Curry:
- Make a paste with 1 tomato, 1 onion and chilli. Cut the potatoes in horizontally. Marinate the fish with salt and turmeric powder and let it rest for half an hour.
- Then chopped another onion. Then in the tomato paste add cummin, coriander, red chilli powder and salt.
- In a pan put mustard oil. Once oil heat, fry the fish lightly. Then fry the potatoes with salt and turmeric powder.
- In the same pan add chopped onions. Let it fry for two minutes. Then add tomatoes paste mixtures.
- Then fry all together in a low to medium flame for 10 minutes. Add fried potatoes mix all then add water. Now cook till water forms a bubble.
- Once water form a bubble add the fish add cover the pan. Cook the fish till semi gravy. Check the salt at last and garnish with chopped coriander.
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