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Before you jump to Kheer puri recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out some small changes.
You can make similar alterations with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. Although you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have most of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Obviously, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to kheer puri recipe. To make kheer puri you only need 7 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Kheer puri:
- Prepare 1 cup maida
- You need To taste salt
- Use 1 tbsp ajwain
- Prepare As needed oil
- Provide 1 litre milk
- You need 1 cup rice
- You need 1 cup sugar
Instructions to make Kheer puri:
- Boil milk in a deep pan and let it reduce a little bit.
- Wash rice and add into milk and boil it on low flame until rice becomes soft.
- Now add sugar.
- Kheer is ready.
- For puri-
- Take a big bowl add maida, salt, ajwain and tight dough for puri.
- Deep fry it in medium hot oil.
- Serve with kheer.
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