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Vegetable soup
Vegetable soup

Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a few small changes can positively affect everyday eating habits.

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As you can see, it’s not hard to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. You can have vegetable soup using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Vegetable soup:
  1. You need leaf Pumpkin/ugu
  2. Provide Waterleaf
  3. Provide Shaki/cow stripes
  4. Use Cow intestines
  5. Provide Beef
  6. You need Fresh mackerel fish
  7. Use Dry fish
  8. Get Stock fish
  9. Get Grounded crayfish
  10. Prepare Fresh tomatoes
  11. Provide Fresh pepper
  12. Provide Onions
  13. Use Palm oil
  14. Get cubes Knorr
  15. Use to taste Salt
Instructions to make Vegetable soup:
  1. Wash your meat and fresh fish thoroughly with salt. Season with onion, salt, knorr cubes and place on fire. Cook for about 10mins then remove your fish to prevent it from scattering while stirring.
  2. Next add your washed dry fish and stock fish to the pot and bring to boil for about 10mins more.
  3. Place a pot on fire, add your oil, hit up a little bit, add your diced onion and then your blended pepper and tomato mix. Fry for about 10 to 15mins. Then, pour your precooked meat,dry fish and stock together with the stock. Stir together and cover to simmer for about 5mins more.
  4. Next add your grounded crayfish, stir together and immediately add your sliced and washed veggies. Stir together and your soup is ready. Enjoy with any swallow of your choice πŸ˜‹πŸ˜‹πŸ˜‹
  5. NB: if you want your veggies to look fresh, do not over cook them. For me, immediately I add my veggies to the soup, I stir and immediately bring down the soup. That way my soup looks very fresh even when I store them in the freezer and rewarm

You can use all vegetables kinds to make the soup because they're low in calories. This soup recipe uses variety of vegetables and vegetable stock to make it more healthy and tasty. Every sip of warm and healthy vegetable soup is a divine experience during cold winter days. Looking for the best Vegetable Soup recipes? Get recipes like Potato Leek Soup, Butternut Squash Potato Leek Soup is a classic!

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