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Before you jump to Simple Green Aglio Olio recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a few minor changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably choose many food items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? One healthy alternative that can give you a good start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to simple green aglio olio recipe. You can have simple green aglio olio using 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Simple Green Aglio Olio:
- Prepare 100 gr Pasta
- Provide 1 Canned sarden/mackerel/tuna
- Provide champignon mushroom
- Take 6 pcs onions
- Take 5 sheets lime leaves
- Provide Virgin Coconut Oil
- Get Salt
Instructions to make Simple Green Aglio Olio:
- Put water onto pan with salt and virgin coconut oil. Boiled it. Put in your pasta into it. Cook pasta until al dente
- Meanwhile, slice onions, mushrooms and lime leaves. Separate lime leaves from its bone first.
- Fry onions into frying pan until fragrant. Put in canned sarden and salt. Stir it and add mushrooms. Stir them well.
- If you think you already had your proper taste, mix it with al dente spagheti.
- Put your pasta in your favorite plate and sprinkle lime leaves on the top of your aglio olio.
- And voila! Your aglio olio ready to serve :) Happy lunch..
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