Hey everyone, welcome to my recipe page, looking for the perfect Butterflied and Dried Horse-mackerel and King Oyster Pasta recipe? look no further! We provide you only the perfect Butterflied and Dried Horse-mackerel and King Oyster Pasta recipe here. We also have wide variety of recipes to try.
Before you jump to Butterflied and Dried Horse-mackerel and King Oyster Pasta recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
Healthy eating helps bring about a feeling of health and wellbeing. We have a tendency to feel way less gross after we increase our intake of wholesome foods and reduce our consumption of processed foods. Eating more vegetables helps you feel better than eating a slice of pizza. Sometimes it’s hard to find healthy foods for snacks between meals. Finding snacks that really help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Healthy foods made from whole grains are great for a fast snack. Starting your day with a piece of whole grain toast can give you that additional boost you need to get going. Chips and crackers produced from whole grains can be fantastic for quick snack foods to eat on the go. Make the change from refined products just like white bread to the healthier whole grain alternatives.
You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to butterflied and dried horse-mackerel and king oyster pasta recipe. To cook butterflied and dried horse-mackerel and king oyster pasta you need 9 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Butterflied and Dried Horse-mackerel and King Oyster Pasta:
- Prepare 200 grams Pasta
- Use 2 small Split and dried horse-mackerel
- You need 2 medium-sized King oyster mushrooms
- Get 4 clove Garlic
- You need 2 Red chili pepper
- Prepare 1 to garnish Green onion
- Take 4 tbsp Olive oil
- Use 2 tsp soy sauce
- Take 1 Salt
Instructions to make Butterflied and Dried Horse-mackerel and King Oyster Pasta:
- Heat olive oil over medium heat. Add the dried horse-mackerel and brown each side for 2 minutes.
- Remove fish to a plate, let cool slightly and remove the skin and bones. Chop into fairly large pieces. Leave the oil in the pan.
- Slice oyster mushrooms into 3-4cm and 1/2cm wide. Finely chop the green onion.
- Mince the garlic. Remove the seeds from the red chili pepper and slice in thin rounds.
- Begin cooking the pasta in plenty of boiling salted water. Cook 1 minute less than listed in the package instructions.
- Cook the garlic over low heat until fragrant. Add the oyster mushrooms.
- When the mushrooms have wilted, and the horse-mackerel and red pepper. Drain the pasta well, and add to the pan.
- Drizzle soy sauce around the sides of the pan. Add the green onions and mix everything together.
- Transfer to serving plates and it's done.
If you find this Butterflied and Dried Horse-mackerel and King Oyster Pasta recipe helpful please share it to your friends or family, thank you and good luck.