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Before you jump to Chicken Tomatoes pasta recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.
We are all aware that consuming healthy snacks can help us feel better in our bodies. Increasing our consumption of healthy foods while reducing the intake of unhealthy ones plays a role in a more balanced feeling. Eating more vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s tough to find healthier foods for something to eat between meals. Finding goodies that help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.
If you are not hypersensitive to nuts, try consuming some almonds! Almonds are often considered a super food since they’re packed full of ingredients that help boost our vitality while keeping us healthy. Several minerals and vitamins are found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. But when you eat almonds, you won’t feel like you should sleep a while. Alternatively, these nuts help in lowering stress and provide a calming feeling throughout your body. From time to time eating almonds can also be a mood enhancer!
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to chicken tomatoes pasta recipe. To make chicken tomatoes pasta you need 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Tomatoes pasta:
- You need Oil 2 – 3 tbsp Onion chopped 1 Garlic chopped 3 – 4 cloves
- Provide Tomatoes boiled 2 Tomato paste 3 tbsp pasta boiled ¼ packet
- Provide Chicken breast juliennes 2 Button mushroom ½ cup
- Provide Parsley chopped ¼ bunch Sour cream 2 tbsp Salt to taste
Instructions to make Chicken Tomatoes pasta:
- METHOD - - Heat 2 – 3 tbsp oil in a wok, add 3 – 4 cloves of chopped garlic and 1 chopped onion. Sauté till softened. - Now add chicken cut into juliennes. Fry well for 3 – 4 minutes.
- Now add 2 boiled chopped tomatoes, 3 tbsp tomato paste and 1 tsp brown sugar. Mix very well. - Then add salt to taste, 1 tsp crushed black pepper, ½ cup sliced mushroom, ¼ packet of boiled pasta and ¼ bunch of chopped parsley. - Cook for 4 – 5 minutes. Lastly add 2 tbsp sour cream and mix very well. - Dish it out and serve hot.
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