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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make a few small changes that can start to make a positive impact to our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A great healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to vegetable soup recipe. You can cook vegetable soup using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Vegetable soup:
- Use 1 Stock fish
- Take 1 Dry fish
- Provide Handful Vegetable(ugu)
- Take 2 handful Waterleaf
- Take 3 ckspCrayfish
- You need 5 Fresh pepper
- You need 1/4 kg Palmoil
- Provide 1 medium sized Onion
- You need 3 Knorr seasoning
- Provide 1 kg Beef
Steps to make Vegetable soup:
- Wash the meat with salt,boil it with salt,onion and knorr seasoning.confirm is soft then let no water remind in it.
- Soak the waterleaf in water for at least 20minutes with salt then rinse twices and cut.wash and cut the ugu and onion.
- Blend the crayfish and fresh pepper.bleach palmoil for 3minutes and pour the onion in to fry for just 20seconds.
- Pour in the vegetable fry and be stirring.fry for at least no water is in the palmoil again.
- Put the beef and stockfish and stir,wash amd remove the bones from the dry fish and put the crayfish,salt,knorr seasioning and fresh pepper.
- Fry for 6 minutes and put the vegetable(ugu).stir very well and heat it for 2minutes..
You can use all vegetables kinds to make the soup because they're low in calories. This soup recipe uses variety of vegetables and vegetable stock to make it more healthy and tasty. Every sip of warm and healthy vegetable soup is a divine experience during cold winter days. Looking for the best Vegetable Soup recipes? Get recipes like Potato Leek Soup, Butternut Squash Potato Leek Soup is a classic!
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