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Before you jump to Bread Upma recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
Healthy and balanced eating promotes a feeling of well being. Increasing our intake of well balanced meals while decreasing the intake of unhealthy kinds contributes to a more balanced feeling. A salad allows us to feel better than a piece of pizza (physically anyway). This is often a problem, nevertheless, when it comes to eating between snacks. You can spend numerous hours at the food market searching for the right snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.
Try eating almonds unless you have problems with nut allergies. As an all-in-one power booster, almonds provide many health benefits. These nuts possess plenty of vitamins E, B2, and manganese. They actually do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. But whenever you eat almonds, you won’t feel like you must sleep a while. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Your emotional state is often lifted simply by eating almonds.
A large variety of instant health snacks is easily obtainable. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to bread upma recipe. You can cook bread upma using 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Bread Upma:
- You need 3 slices brown bread
- Provide 1/2 cup onion finely chopped
- Provide 1/2 tomato finely chopped
- Use 1 tsp mustard seeds
- You need 1 tsp cumin seeds
- Provide 2 dry red chilly
- Get 1/4 tsp hing
- You need 1/2 tsp turmeric powder
- Take Salt as per taste
- Use 1 tbsp oil
- Use 2 tbsp finely chopped coriander leaves
- Prepare 1 finely chopped green chilly
Steps to make Bread Upma:
- Trim the edges of the bread then slices the bread into small square pieces once done keep it aside then
- Heat a Kadhai add oil then add mustard seeds, cumin seeds, dry red chilly then add finely chopped onions and chopped green chillies saute for few minutes then add turmeric powder saute it then add chopped tomatoes and salt cook it until tomatoes slightly soft
- Then add the bread pieces cook it gently as bread are soft, now drizzle it with dome water then again mix it for few minutes then turn off the heat add chopped coriander leaves and is ready to serve..
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