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Before you jump to Aalu puri recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, just making some small changes can positively affect everyday eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for example, has monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It can likewise be beneficial for your skin as it is a superb source of vitamin E. If you currently eat lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to aalu puri recipe. To cook aalu puri you only need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Aalu puri:
- Use 1/2 cup wheat flour
- You need 1 boiled potato (mashed)
- Provide 1/2 spoon ajwain
- Take to taste Salt
- Use 1 spoon ghee
- Use as needed Water
- Prepare as needed Oil/ghee for frying
Instructions to make Aalu puri:
- Take a mixing bowl and all ingredients in it and mix them well. Add water as per your requirement and knead a tight dough. Keep the dough covered and aside for 15 minutes.
- Heat the oil/ghee in a frying pan. Divide the dough in small quantities and roll them into puris.
- Once you feel oil heated put the rolled puris in it and fry it till tge turn golden brown. Serve them hot with white chanas, onions and green chillies.
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