Hello everybody, welcome to my recipe page, looking for the perfect Macrobiotic: Simmered Dried Daikon Radish and Koya Tofu recipe? look no further! We provide you only the perfect Macrobiotic: Simmered Dried Daikon Radish and Koya Tofu recipe here. We also have wide variety of recipes to try.
Before you jump to Macrobiotic: Simmered Dried Daikon Radish and Koya Tofu recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.
Wholesome eating helps bring about a feeling of wellness. Increasing our intake of sensible foods while reducing the intake of unhealthy types plays a role in a more healthy feeling. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. This is usually a problem, nonetheless, in terms of eating between goodies. You can spend several hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
Eating almonds is a wonderful alternative as long as you do not have a nut allergy. Almonds have a multitude of health benefits and are an excellent choice when you require a shot of energy. These types of nuts contain quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey which induces drowsiness, is found in almonds. Regarding almonds, however, they wont cause you to long for a nap. Alternatively, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Occasionally eating almonds can even be a mood booster!
A large variety of instant health snacks is easily accessible. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to macrobiotic: simmered dried daikon radish and koya tofu recipe. To cook macrobiotic: simmered dried daikon radish and koya tofu you only need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Macrobiotic: Simmered Dried Daikon Radish and Koya Tofu:
- You need 50 grams Kiriboshi daikon
- Prepare 2 blocks Koya dofu
- You need 5 cm Kombu (thin type)
- Provide 1 1/2 tbsp Soy sauce
- You need 1 tsp Vegetable oil (or sesame oil)
Steps to make Macrobiotic: Simmered Dried Daikon Radish and Koya Tofu:
- Rinse the kiriboshi daikon briskly, but don't soak in water. Cut it up roughly. Cut the kombu thinly using kitchen scissors.
- Soak the koya tofu in 70°C or so hot water for 30 minutes to rehydrate. Cut into 5 pieces lengthwise, and then slice thinly.
- Heat a thick bottom pot. Add the vegetable oil and 1 pinch of salt, and stir fry the kiriboshi daikon. When the kiriboshi daikon is coated with oil, add just enough water to submerge. Add the thinly cut kombu as well. Bring to a boil.
- When it comes to a boil, add the soy sauce and koya dofu. Simmer until there's no moisture left in the pan. Keep the pot covered with a lid until there's just a little moisture left.
- Take the lid off once there's just a little moisture left in the pan. Be careful not to let it burn. Don't boil off all the moisture, or else the dish will become dried out.
If you find this Macrobiotic: Simmered Dried Daikon Radish and Koya Tofu recipe helpful please share it to your good friends or family, thank you and good luck.
