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Before you jump to Methi Ghanto recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. Although we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making some small changes can positively impact everyday eating habits.
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As you can see, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to methi ghanto recipe. You can have methi ghanto using 31 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Methi Ghanto:
- Get 1/2 cup Sprout Chana
- You need 1 cup Chana
- Provide (Soak the above overnight and then pressure cook it at low flame for 2 whistles.)
- Provide 1 bunch Methi (Fenugreek leaves) – chopped
- Get 1 cup Potato – cubed
- Get 1 cup Beans – chopped
- Use 1 cup Carrot – Cubed
- Use 1 cup Brinjal – cubed
- Provide 1 cup Yam – cubed
- Provide 1 cup Pumpkin – cubed
- You need 1 Tomato - big chopped
- Provide 2 Green chilies
- Use 8 Garlic – cloves
- Take 1 tsp Dry ginger (sunthi)
- You need 1 teaspoon Cumin seeds
- Take 1 teaspoon Cumin powder
- You need 2 teaspoon Coriander powder
- Get 2 tablespoon Ghee
- Prepare 4 tablespoons Oil
- Prepare 1 stick Cinnamon
- You need 2 Green cardamom
- Take 4 Cloves
- Use As required Makhana (Lotus Seeds)
- Prepare 8 Cashew nuts
- Provide 1 tbsp Onion garlic ginger paste
- You need 1 tsp Sesame seeds
- You need 1/2 cup Capsicum – cubed
- Take 1 tbsp Turmeric
- Get To taste Salt
- Take For decoration:
- Take 8 Fried Cashewnuts –
Steps to make Methi Ghanto:
- For Paste:- - - In the mixer grinder, make a paste of Cashewnut, Makhana (Lotus Seeds), Cinnamon, Green Cardamom and cloves along with water. - - For Curry:- - - In a Kadai, heat oil. Fry one by one all the vegetables separately and then keep it aside.
- Take another Kadai, heat ghee, add sesame seeds, cumin seeds and cook it for one minute. Then add onion ginger garlic paste, cook for 30 seconds. Add chopped onion, garlic and cook till light brown colour. Then add cumin powder, Coriander powder, tomato and salt to taste. Cook it with water. - - Then add all the fried vegetables along with the boiled chana, fenugreek leaves and mix it properly.
- Cover it for 10 minutes. Then add the above paste that was prepared. Mix properly and then cover it. Let it cook for two minutes on low flame. Finally decorate it with cashew nuts. - - Serve it hot with rice, chapati, etc.
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