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Methi thepla or dhebra
Methi thepla or dhebra

Before you jump to Methi thepla or dhebra recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

We all know that having healthy foods can help us truly feel better within our bodies. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy types plays a part in a more healthy feeling. A piece of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthy foods for something to eat between meals. Finding snack foods that really help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.

If you are looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch break. Eating on the run can easily be healthier with whole fiber chips and crackers. Choosing whole grain foods is always much better than eating the processed grains we commonly find in our grocery stores.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to methi thepla or dhebra recipe. You can cook methi thepla or dhebra using 16 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Methi thepla or dhebra:
  1. Prepare 2 cup whole wheat flour
  2. Provide 3 cup bajra (millet) flour
  3. Prepare 500 gm fenugreek leaves (methi leaves)
  4. You need 250 gm lauki (bottle ground)
  5. Get 2 tsp sugar
  6. Take to taste Salt
  7. Prepare 1 tsp turmeric powder
  8. Use 1 tbsp crushed cumin seed (zeera)
  9. Take 1 tbsp crushed red chilli flakes
  10. Provide 1 tbsp chat masala
  11. You need 2 tbsp green chilli (finely chopped)
  12. You need 3 tbsp sesame seed
  13. You need 1/4 cup yogurt
  14. Take 2 tbsp melted butter
  15. Use Water as required
  16. Use oil for deep frying
Steps to make Methi thepla or dhebra:
  1. Firstly cleaned & wash (3-4 times) fenugreek leaves n finely chopped it, set aside
  2. Grate lauki, set aside
  3. Mix all dry ingredients then add melted butter n mix it
  4. Add fenugreek leaves, lauki & yogurt n mix it
  5. Make a soft dough with water(add slowly little by little At a time)
  6. Rest for 30 minutes
  7. Take a small ball sized dough
  8. Grease ur both hand palms n flattened it with ur palms
  9. Deep fry it on medium high flame Methi thepla or dhebra1. Serve with raita, chatni & chaas (Lassi)

Minimise dusting of the dough with whole wheat flour, since it tends to harden and dry it out while Gujarati Methi Thepla- Spiced Indian Flat Bread with Fenugreek Leaves. Thepla is famous Gujarati Snack bread. There are many variant of theplas like dudhi thepla, methi thepa. Excess flour from the thepla and place on hot tawa. Flip thepala to other side, when you see bubbles on the surface.

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