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Methi paratha fusion rolls
Methi paratha fusion rolls

Before you jump to Methi paratha fusion rolls recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.

We all know that having healthy foods can help us really feel better in our bodies. Increasing our intake of well balanced meals while lowering the intake of unhealthy types plays a part in a more balanced feeling. A salad tends to make us feel much better than a piece of pizza (physically in any case). This is usually a problem, however, in terms of eating between meals. Finding goodies that will help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need an instant pick me up.

If you’re not sensitive to nuts, try having some almonds! Almonds are sometimes considered a super food since they’re packed full of things which help boost our energy while keeping us healthy. These types of nuts contain quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is available in almonds. However, you won’t need a nap after eating almonds. These nuts loosen up the muscles and offer a general sense of comfort. Occasionally eating almonds can also be a mood enhancer!

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to methi paratha fusion rolls recipe. You can have methi paratha fusion rolls using 18 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Methi paratha fusion rolls:
  1. Provide 2 cups whole wheat flour/atta
  2. Take 1 cup fresh Fenugreek Leaves (methi), finely chopped
  3. Provide 1/2 teaspoon ajwain
  4. Take 2 green chilies, finely chopped
  5. Provide 1/2 teaspoon turmeric powder
  6. Provide 1/2 teaspoon red chilli powder
  7. Take as required Oil for cooking
  8. Use as per taste Salt
  9. Prepare as required Water to knead the dough
  10. Get For making alu jeera:
  11. Prepare 200 gms chopped,peeled and boiled potato
  12. Take 2 teaspoons cumin seeds
  13. Use 1/4 teaspoon powdered turmeric
  14. Use 2 pieces chopped green chilli
  15. Use 1/2 piece chopped,peeled ginger
  16. Provide 1 tablespoon oil
  17. Take As per taste salt as required
  18. Provide 6 curry leaves
Steps to make Methi paratha fusion rolls:
  1. First,Rinse the methi leaves well, drain them cempletely and then chop finely. - Take a big bowl and mix 2 cups whole wheat flour, 1 cup rinsed and finely chopped fresh Fenugreek Leaves (methi), 1/2 teaspoon ajwain, 2 finely chopped green chilies, 1/2 teaspoon turmeric powder, 1/2 teaspoon red chilli powder, 2 tsp of oil and salt to taste.
  2. Mix well and with the help of water, knead a smooth dough. Keep the dough aside for 15-20 minutes to settle down.Divide the dough into 8 equal portions or balls.
  3. Take one medium sized ball of the dough and roll into medium sized roti, just like we make Indian Chapati.Heat a flat griddle or tawa, drizzle few drops of oil and place the rolled out roti on it.
  4. Cook the paratha over medium high flame for about 2 minutes from one side and then flip over.Drizzle few drops of oil and cook the paratha from both sides till it is well cooked and little brown spots are appeared on both sides. Now parathas are ready, keep them aside.
  5. Procedure for making alu jeera, take a pan and add oil in it. Heat it over medium flame. Once the oil is sufficiently hot, add the cumin seeds and fry for a minute. Once the cumin seeds start to splutter, add the green chillies, ginger and curry leaves. Fry the ingredients for 30 seconds and then add the chopped potatoes.
  6. After a minute or so, add salt and turmeric powder. Mix the ingredients well and cover the pan with a lid. Reduce flame to low and cook the dish for 4 to 5 minutes. Make sure that you stir once or twice in between till well combined. Once the potatoes are properly cooked, transfer the dish in a serving bowl . Now it's time to assemble this rolls.
  7. Now place some alu jeera stufing in the middle of the cooked methi parathas. Top it with sliced onions(optionsl) followed by ketchup. Wrap up the lower portion of the roll using an aluminium foil,  to hold it together. Now it's ready! Enjoy this yumminess.

Winters in Delhi are very specific food wise. There are certain things which Have you guys ever cooked with fresh fenugreek leaves? They have a little bitter taste but they taste so amazing once mixed with the flour and rolled. Step by step Methi Paratha Recipe. Very easy step by step food street style chicken spring rolls with homemade wrapp.

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