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Before you jump to Makai Methi Vada recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make a few small changes that can start to make a positive impact to our daily eating habits.
You can make similar alterations with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be good for your skin as it is a great source of vitamin E. It may be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb choice and will reduce any possible exposure to toxic chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Evidently, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to makai methi vada recipe. To make makai methi vada you only need 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Makai Methi Vada:
- You need 1 cup chopped methi leaves
- Prepare 1 cup makai flour
- You need 3 tbsp bajra flour
- You need 3 tbsp whole wheat flour
- You need 3 tbsp jowar flour
- You need 3 tbsp sooji
- You need 3 tbsp chilli, garlic, ginger paste
- Prepare 2 tbsp sugar
- Get 1/2 cup curd
- Use 2 tbsp oil
- Use To taste Salt
- Prepare 2 tbsp sesame seeds
- Use As required Oil for frying
Steps to make Makai Methi Vada:
- Combine all the ingredients in a bowl and knead in to semi soft dough using enough water. Divide the dough into equal portions. and thick circle in between your palms.
- Heat oil in a pan add vada and deep fry on a medium flame till golden brown colour from both sides Drain on a paper
- Serving with tea, store in an air tight container and consume with in 2-days.
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