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Before you jump to Moong Sabut Daal Fry recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
Eating healthy foods tends to make all the difference in the way you feel. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds contributes to a more wholesome feeling. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s tough to find healthier foods for treats between meals. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
If you’re not sensitive to nuts, try eating some almonds! Almonds are often considered a super food because they’re packed full of ingredients that help boost our energy while keeping us healthy. Several nutritional vitamins tend to be found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which can often cause you to be sleepy. Nevertheless, you may not need a nap after eating almonds. Rather they will simply help your muscles and digestive tract relax while also helping you feel less stressed out. Almonds typically provide a general increased sense of well-being.
A large assortment of instant health snacks is easily obtainable. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to moong sabut daal fry recipe. To cook moong sabut daal fry you need 16 ingredients and 13 steps. Here is how you do it.
The ingredients needed to prepare Moong Sabut Daal Fry:
- Take 1/2 Cup Moong Sabut Daal
- Get 2-3 Cups Water
- You need 1 Tomato
- Take 1 Onion
- Provide 1 Green Chilli
- Get 1 Tablespoon Ginger Garlic Paste
- Prepare 1 Teaspoon Jeera
- Provide 1 Pinch Hing
- You need for Spices-
- Take 1 Teaspoon Haldi Powder
- Use 2 teaspoons Salt
- You need 1 Teaspoon Laal Mirch Powder
- Take 2 Teaspoons Dhaniya Powder
- Prepare 1/2 Teaspoon Amchoor Powder
- Prepare 1 Teaspoon Garam Masala
- You need 1 Teaspoon Roasted Kasuri Methi
Instructions to make Moong Sabut Daal Fry:
- Wash Daal properly, then take a pressure cooker, add daal in it with 1 Teaspoon Salt, 1/2 Teaspoon Haldi Powder & 3 Cups of Water.
- Now close the lid, give 1 whistle on high flame & 5-6 whistles on medium flame.
- After 6-7 whistles, turn off the flame & let the pressure cooker depressurise naturally.
- Chop Onions very finely, grind Tomato, Green Chilli & Ginger Garlic Paste finely into purée in a mixer grinder.
- Then take a kadhai, add 1/2 Big Spoon Oil in it & keep the gas on medium flame.
- When oil gets heated up, add 1 Teaspoon Jeera, 1 Pinch Hing & let them sizzle.
- When they start sizzling, add finely chopped onions in it & roast them till they are golden brown in colour.
- When they start changing colour, add 1/2 Teaspoon Haldi Powder & roast it for 30 seconds.
- Then add finely grinded tomato purée in it with 1 Teaspoon Salt so that they start releasing oil quickly.
- After 5-6 minutes, when oil is completely released, add spices mix in it & roast them for 2-3 minutes.
- When cooker depressurise naturally, open the cooker & transfer daal in kadhai & mix it properly with masala mixture.
- In the end add, add 1 Teaspoon Garam Masala, 1 Teaspoon Roasted Kasuri Methi & mix them properly.
- Your Moong Sabut Daal Fry is ready to be served.
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