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Before you jump to Mustard fish curry #mycookbook recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.
Eating healthy foods can make all the difference in the way we feel. We are likely to feel way less gross after we increase our daily allowance of nutritious foods and decrease our consumption of unhealthy foods. A salad allows us to feel better than a piece of pizza (physically at any rate). This is often a problem, nonetheless, when it comes to eating between snacks. You can spend hours at the food market searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. Starting your morning with a piece of whole grain toasted bread can give you that added boost you need to get going. When you have to have a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than highly processed grains found in white bread.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to mustard fish curry #mycookbook recipe. You can cook mustard fish curry #mycookbook using 12 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Mustard fish curry
#mycookbook:
- Provide 3 pieces rohu fish (any fish)
- Take 1 large onion
- Provide 3 cloves garlic
- Get 1 tbsp tomato paste
- You need 2 tbsp mustard
- Provide 1/2 tsp honey
- You need 1 tsp turmeric powder
- You need 1 tsp red chilli powder
- You need 2 tbsp cooking oil
- Get to taste Salt
- Get Fresh 3-5 green chillies (optional)
- You need Fresh coriander to garnish
Steps to make Mustard fish curry
#mycookbook:
- In a frying pan pour oil. When it’s bit hot add chopped onions & garlic. Sauté them for 2 minutes on medium to high flame. Add Salt, turmeric & red chilli powder. Stir them with little amount of water.
- Now add tomato paste & mustard. Cook them for few minutes on medium heat. Add the fishes. Gently rub the spices on them. Now cover with lid and cook for 10 to 15 minutes on medium to low flame. In between check the fishes and add water if needed. Add honey. At the end add some fresh green chillies. But it’s optional. Then garnish with fresh chopped coriander. Serve with rice😊
In a large skillet over medium-high heat, heat the mustard or sunflower oil. Typically, the fish curry is made with "hilsa" fish which is locally available in Kolkata, this dish is a To begin making the Shorshe Maach Recipe (Bengali Mustard Fish Curry), firstly we will clean the fish. Add the fish to the mustard sauce. Fish in a wholegrain mustard and chilli paste crust is a Bengali speciality. Bengalis are famous for their fish curries, made with fresh water and salt water fish varieties (not sea fish though).
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