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Before you jump to Peanut butter and maple flapjacks recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a good deal more popular than it used to be and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make some simple changes that can start to make a difference to our day-to-day eating habits.
You can make similar changes with the oils that you use for cooking. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It can also be good for your skin because it is a great source of vitamin E. It could be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it’s not at all hard to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to peanut butter and maple flapjacks recipe. To make peanut butter and maple flapjacks you need 4 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Peanut butter and maple flapjacks:
- You need 100 g vegan butter alternative
- Get 50 g peanut butter
- Take 150 ml maple syrup
- Take 200 g oats
Steps to make Peanut butter and maple flapjacks:
- Gather your ingredients and preheat the oven to 200°C.
- In a big pan melt all the ingredients together except the oats.
- Add the oats and stir, make sure you have nice even coverage.
- Add the mixture in to a oven dish and bake for ~10 minutes.
- Once it starts to brown on top take it out from the oven.
- Leave to cool and cut in to your favourite shape. I like squares.
Made with velvety chocolate and peanut butter, these decadent flapjacks are perfect for a special treat. See more lunchbox recipes at Tesco Real Food. For the peanut butter I used Jiff Creamy Natural peanut butter. I didn't have Whole Foods brand available. I also assumed quick oats are not as hardy as steel cut, so I halved the peanut butter and maple syrup.
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