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Vickys Cinnamon Roll Pancakes, GF DF EF SF NF
Vickys Cinnamon Roll Pancakes, GF DF EF SF NF

Before you jump to Vickys Cinnamon Roll Pancakes, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

Wholesome eating helps bring about a feeling of health and wellbeing. We are likely to feel way less gross whenever we increase our consumption of wholesome foods and reduce our consumption of unhealthy foods. Eating more vegetables helps you feel better than eating a piece of pizza. Sometimes it’s tough to find wholesome foods for treats between meals. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks which you can use when you need a fast pick me up.

If you’re not sensitive to nuts, try consuming some almonds! Almonds offer a multitude of health advantages and are an excellent choice when you need a shot of energy. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is available in almonds. Nevertheless, you will not need a nap after consuming almonds. Instead, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Your emotional level is often lifted by simply eating almonds.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to vickys cinnamon roll pancakes, gf df ef sf nf recipe. You can cook vickys cinnamon roll pancakes, gf df ef sf nf using 15 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Vickys Cinnamon Roll Pancakes, GF DF EF SF NF:
  1. Provide 210 g gluten-free / plain flour
  2. Take 1/4 tsp xanthan gum if using GF flour
  3. Provide 3 tsp baking powder
  4. Take 320-350 ml light coconut milk
  5. Prepare 1 tbsp maple syrup
  6. Get 4 tbsp granulated sugar
  7. Prepare 1 tbsp sunflower oil
  8. You need 1 tsp vanilla extract
  9. Get Cinnamon Swirl
  10. You need 5 tbsp (70 g) sunflower spread
  11. Provide 8 tbsp (100 g) brown sugar
  12. Provide 2.5 tsp ground cinnamon
  13. Prepare Topping
  14. Take 120 g icing sugar (1 cup confectioners)
  15. Prepare 30 ml water (1/8 cup)
Instructions to make Vickys Cinnamon Roll Pancakes, GF DF EF SF NF:
  1. Whisk the dry ingredients together and the wet seperately. Use the lesser amount of milk for plain flour
  2. Stir together until just combined, don't over mix. Let stand while you prepare the 'swirl'
  3. Cream the sunflower spread, brown sugar and cinnamon together
  4. Spoon into a piping bag
  5. Lightly oil a frying pan over a medium heat. Make a small test pancake to check the pan is at the right temperature. If the colour is uneven, the pan has too much oil and the heat is too high
  6. When you're happy, add batter to the pan. This recipe will make 8 large pancakes but once the topping is on they've very sweet so stick to smaller ones around 4 inch diameter. You should get around 14 - 16
  7. Cook until small bubbles start popping on the surface then add the swirl. Flip over and cook the otherside until lightly browned
  8. Repeat for the remaining batter, adding oil to the pan as required and also giving it a wipe first with kitchen roll to remove excess 'swirl' as it will caramelize and stick to the pan
  9. To make the topping simply mix the sugar and water together then pour over your warm pancake stacks

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