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Before you jump to Instant upma (namkeen halwa) mix recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.
The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Evidently, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to instant upma (namkeen halwa) mix recipe. To make instant upma (namkeen halwa) mix you need 6 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Instant upma (namkeen halwa) mix:
- Take 1/2 kg bombay rava
- You need 3 finely chopped onion
- Provide 1 cup oil
- Take 12 green chilli slit
- Provide 2 tsp each Mustard and jeera
- Get 3 teaspoon Salt
Instructions to make Instant upma (namkeen halwa) mix:
- Heat oil in a wok
- Add mustard and rai and allow it to splutter
- Add green chilli and fry till it is crisp, remove and keep aside
- Add chopped onion and fry till it is golden brown
- Add bombay rava and fry till it gives a nice aroma.
- Add salt and the chillies which we have kept aside.
- Cool and store in air tight box for future use
- For preparing Upma boil three glasses of water and add one glass of Upma mix…. Your Upma is ready
This stuff is like the difference between instant oatmeal and the old fashioned, long cooking, kind. I have never thought of making Instant upma mix & Podi recipes at home until Sendhil travelled to Norway for an official trip last year. Usually he used to take store bought instant noodles, ready to eat upma mix, pongal mix, paruppu podi/Dal powder, Vathakuzhambu paste from Sakthi masala. Started by SUKHADIA GARBADDAS BAPUJI, our sweets and namkeen range are known for its traditional and fresh taste. Our familial roots are in Nadiad but with passage of time we are now present in Anand.
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