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Before you jump to Stir-Fried and Simmered Kiriboshi Daikon and Corn recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
We are very mindful that having healthy meals can help us feel better within our bodies. We are likely to feel way less gross when we increase our intake of healthy foods and reduce our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for snacks between meals. Shopping for snack foods can be a difficult task because you have so many options. Here are a few healthy snacks which you can use when you need a quick pick me up.
Yogurt can be a snack a lot of people ignore. Eating fat free yogurt in place of a healthy larger lunch is not a good idea. As a treat, however, yogurt is one of the best things you’ll be able to reach for. Along with calcium, it is a good supply of necessary protein and vitamin B. Yogurt is easy for the human body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Try putting in some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. This decreases your sugar absorption without lowering the taste of your snack.
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to stir-fried and simmered kiriboshi daikon and corn recipe. You can cook stir-fried and simmered kiriboshi daikon and corn using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Stir-Fried and Simmered Kiriboshi Daikon and Corn:
- Take 20 grams Kiriboshi daikon
- Use 100 ml Water
- Get 1/2 tbsp Olive oil
- Prepare 1/2 ◇Green bell pepper
- Get 2 tbsp ◇Corn kernels
- Take 1 tbsp Sake
- Take 2 small pinches ◆Salt
- You need 1/4 tsp ◆Black pepper
Instructions to make Stir-Fried and Simmered Kiriboshi Daikon and Corn:
- Soak the kiriboshi daikon in water for about 5 minutes to rehydrate. Drain and squeeze out lightly. Reserve the soaking liquid. Slice the green pepper thinly.
- Heat up the olive oil in a small pan and stir fry the kiriboshi daikon quickly. When it's coated with oil, sprinkle in the sake.
- Add the soaking liquid from the kiriboshi daikon to the pan as well as the ◆ ingredients, simmer over medium-high heat until the liquid in the pan is reduced. Add the ◇ ingredients and continue simmering until there's almost no liquid left in the pan.
- Leave to cool as-is for the flavored to blend, and it's done.
- This is a sakura shrimp version. - - https://cookpad.com/us/recipes/152362-sauteed-and-stewed-kiriboshi-daikon-and-sakura-shrimp
- With zha cai (Sichuan salt-cured vegetable). - - https://cookpad.com/us/recipes/155061-stir-fried-and-simmered-kiriboshi-daikon-and-zha-cai
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