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Before you jump to Instant Upma Mixture recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Healthy and balanced eating encourages a feeling of health and wellbeing. Whenever we eat more healthy snacks and less of the detrimental ones we typically feel much better. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. This is usually a problem, nonetheless, in terms of eating between meals. Shopping for snack foods can be a difficult task because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?
If you might be looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch break. When you need a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain food items is always far better than eating the processed grains we commonly obtain in our grocery stores.
You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to instant upma mixture recipe. To make instant upma mixture you only need 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Instant Upma Mixture:
- Prepare For Instant
- Use 2 cup rava
- Provide 1 tbsp chana dal or Urad dal
- You need 1 tsp mustard seeds
- Take 1 tsp jeera
- Provide 5 curry leaves
- Use 1 tsp turmeric
- You need 1 tsp oil
- Get For upma
- You need 1 onion chopped
- You need 3 green chilli chopped
- Get to taste Salt
- Take 1 tbsp ghee
- Get as needed Coriander for garnish
- You need as needed Water hot
Steps to make Instant Upma Mixture:
- For instant upma heat oil and add jeera, mustard seeds, chana dal, curry leaves and turmeric and then add rava and mix it till all flakes of rava looks sepearte and gets toasted.
- Now let it get cool down and store it in zip lock bag. Keep it in fridge or even open. It can easily survive for 15 days and more.
- For making rava just heat 1 tbsp of ghee and saute onion and chilli in it and add above rava mixture and add boiling water amd salt. And let it cook for 2-3 mins. It gets cook with in five minute.
- Garnish it with coriander.
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