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Before you jump to Left Bread Upma recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
Healthy eating promotes a feeling of health and wellbeing. We have a tendency to feel way less gross when we increase our intake of wholesome foods and lower our consumption of processed foods. A piece of pizza will not make you feel as healthy as consuming a fresh green salad. This can be a problem, however, when it comes to eating between meals. Finding snacks that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
Certain foods made from whole grains are great for a fast snack. A bit of whole wheat toast, for instance is a great snack in the morning. Eating on the run can be much healthier with whole grain chips and crackers. Make the shift from refined products including white bread to the healthier whole grain alternatives.
A large selection of instant health snacks is easily available. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to left bread upma recipe. You can have left bread upma using 16 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Left Bread Upma:
- Take 6 slices leftover bread,cut into small pieces
- Prepare 1 tbsp oil
- Get 1/2 tsp cumin seeds
- Get 1/2 tsp mustard seeds
- Get 1 large onion,roughly chopped
- Take 2 tomato chopped
- Get 1 tsp urad dal
- Provide 1 tsp chana dal
- Prepare 1 inch piece
- Prepare 1 inch piece Ginger,chopped
- You need Lemon juice_1/2 of lemon
- Get 1/4 tsp turmeric powder
- Prepare to taste Salt
- Use 1/4 tsp red chilli powder
- Prepare 4 roughly chopped green chilli
- Prepare leaves Coriander
Steps to make Left Bread Upma:
- Take a pan add oil in it.Add cumin seeds and mustard seeds.onece they splitring add curry leaves,urad dalandchana dal.let add chopped onion saute it until transculanteadd roughly chopped green chilli and ginger saute nicely then add chopped tomatoes into upma.
- Add salt to taste,red chilli powder and turmeroc powder into upma.Saute all add 1/2 cup water.
- Now add Bread slices into this and mix it up.Add lemon juice and coriander leaves into upma.Mix all well.Now lef bread Upma is ready to eat.surve with tea or coffee.
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