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Ilish bhapa
Ilish bhapa

Before you jump to Ilish bhapa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets call for a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by making several small changes.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. While you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to ilish bhapa recipe. You can have ilish bhapa using 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Ilish bhapa:
  1. Take 2 pieces Hilsa fish
  2. Get 1 small bowl Sorshe posto bata(mustard and poppy paste)
  3. Use 1/2 tsp Turmeric powder
  4. Use 4 spoons Mustard oil
  5. Use as per taste Salt
Instructions to make Ilish bhapa:
  1. Wash fish pieces and set them aside. Now prepare the paste by mixing sorshe posto bata and turmeric powder and salt. Put fish pieces in it. Drizzle mustard oil over it
  2. Now put it inside the kadhai half filled with water and let it steam for 25 to 30 minutes.
  3. Take it out and serve it hot with rice

Bhapa ilish is a very sumptuous dish that is both delicious and healthy. Bhapa ilish is basically steamed hilsa fish that has been cooked with mustard sauce. This dish is a Bengali delicacy that most. Have u tested ILish Bhapa recipe with Lemon Leaves? Try this recipe & remember the Supreme Taste of ILish Bhapa forever!

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