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Before you jump to Spaghetti with tomato Sauce with Fresh Vegetables recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

Enjoying healthy foods makes all the difference in the way you feel. We tend to feel way less gross when we increase our daily allowance of nutritious foods and reduce our consumption of junk foods. A salad helps us feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be challenging if it is snack time. Finding snacks that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

When searching for a convenient wholesome snack, do not forget about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt would make a fantastic snack, however. It is a protein-rich resource of wholesome minerals and vitamins. Yogurt is typically eaten to help manage the digestive system because it is so easily digestible by many people. Try adding some nutritious nuts to unsweetened yogurt for a healthy snack idea. This minimizes your sugar intake without minimizing the taste of your snack.

A large variety of instant health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to spaghetti with tomato sauce with fresh vegetables recipe. To make spaghetti with tomato sauce with fresh vegetables you only need 17 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Spaghetti with tomato Sauce with Fresh Vegetables:

1. Take 5 fresh tomato
2. Provide Champignon Mushroom
3. Prepare Capia pepper
4. Provide 2 cloves garlic
5. Take Onion
6. Take Parsley
7. Get Olive oil
8. Take Seasonings
9. You need Salt
10. Provide Black pepper
11. You need Pinch sugar
12. You need Dried basil
13. Take Pasta
14. Prepare Spaghetti
15. Take Boiling water
16. You need 1 tsp Olive oil
17. Take to taste Salt

Instructions to make Spaghetti with tomato Sauce with Fresh Vegetables:

1. Prepare all the ingredients. Slice the mushroom, capia pepper, onion, minch parsley, mince garlic
2. Soak tomatoes into hot water until it soft and then peel them. And then blend it all without water.
3. Heat the olive oil, add onion and garlic. Let them cook until it smells nice. And then mushroom and capia pepper. Keep stiring
4. Add tomato sauce and minced parsley. Close the lid of the pan and let until it cook well
5. Now let's cook the spaghetti. Add the spaghetti into hot boiling water. Close the lid and let it cook well

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