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Before you jump to Balochi tikka (highway style) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily offers many benefits and is becoming a more popular way of life. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a few small changes.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A superb healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to balochi tikka (highway style) recipe. You can cook balochi tikka (highway style) using 19 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Balochi tikka (highway style):
- You need 8 pcs Chicken
- Take 2 tablespoon Adrak lehsan paste
- Use 1/2 teaspoon salt
- Use 7-8 bari hari mirchen
- Take 2 cups oil
- Prepare 2 cups water
- You need for masala
- Provide 2 -1/2 tablespoon sabut dhanya
- Use 2 tablespoon sabut zeera
- Prepare 10-12 gol lal mirch (tawa par roast kar ke mota mota pees lein grinder mein)
- Provide 1/4 teaspoon kala namak
- Prepare 1 teaspoon salt
- Take 1 teaspoon khatai/amchor powder
- Get 1 teaspoon chat masala
- Prepare 1/2 teaspoon level garam masala powder
- Take 1 tablespoon heaped National Karahi masala
- You need 1 tablespoon qasoori meethi (ye sab masaly bhony masaly mein add krden)
- Get 2 tablespoon lemon juice
- You need 1/2 bunch Hara dhanya
Instructions to make Balochi tikka (highway style):
- Ek karahi mein pani or oil ko mila kar us mein chicken ke pieces dal dein(oil ko garam nahi krna hy) is ko dhak kar darmiyani anch par pkny dein
- Jab is mein boil any lgy to adrk lhsn or hlka sa namak around 1/2 teaspoon shamil karein or dobara dhak kar darmiyani anch par pkaen-30 minute
- Ab Bari hari mirchen sabut add karein or dhakkan hata kar pkaen jab tak ke chicken ke uper hlka golden colour any lgy (over cook ya dark golden na karein)
- Dish mein nikal kar garam garam par balochi masala dalen or lemon juice dalen thora garam garam oil dalen (3-4 tablespoon) or hara dhanya chirak kar serve karein
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