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Before you jump to Wet fry Omena recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
Eating healthy foods tends to make all the difference in how we feel. If we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). Deciding on healthier food choices can be difficult when it is snack time. Shopping for goodies can be a struggle because you have a great number of options. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
Yogurt is often a snack a lot of people take for granted. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a snack, however, yogurt is one of the best things you can reach for. Along with calcium, it is a good source of aminoacids and vitamin B. Yogurt is frequently eaten to help manage the digestive system since it is so easily digestible by most people. Yogurt mixes beautifully with nuts and seeds. This minimizes your sugar consumption without lowering the taste of your snack.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to wet fry omena recipe. You can have wet fry omena using 2 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Wet fry Omena:
- You need Omena desired amount. I used 250g tin of blue band
- Provide Onion, 1 clove of garlic, 2 tomatoes,dhania Chibundiro
Instructions to make Wet fry Omena:
- Sort the omena to remove any dirt and soak in hot water then wash thoroughly.
- Heat oil on a sufuria. When ready, add salt then omena and fry them in the hot oil till they turn golden brown then add onions. Cover for 2minutes,stir and add in garlic. Then add tomatoes stir well and cover for another 4-5 minutes. Then add a few drops of water. Let it cook till it's ready.
- The soup should be thick.
- Ready to serve
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