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Before you jump to Easy Cold Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by making a few small changes.
The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A superb healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to easy cold pasta recipe. You can cook easy cold pasta using 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Easy Cold Pasta:
- Prepare 300 grams Spaghetti (1.3 mm)
- Take 1 packet Enoki mushrooms
- Prepare 4 Tomatoes
- Provide 1 packages Mozzarella cheese
- Take 1 packet Cured ham
- Take 3 tbsp Extra virgin olive oil
- Get 1 Basil sauce
- You need 1 Salt
Instructions to make Easy Cold Pasta:
- Bring out the ingredients.
- Add some salt in a decent amount of hot water. When it comes to a boil, cook the pasta for 4 minutes. Also cook the enoki mushrooms together with pasta to bulk it up.
- When done, drain in a sieve and rinse lightly. Add the extra virgin olive oil and toss everything together. Chill in the fridge for minimum 10 minutes.
- While the pasta is in the fridge, dice the tomato and mozzarella cheese into 1 cm cubes. Remove the seeds from the tomatoes to your preference.
- Transfer the cold pasta into a transparent dish. Dish up the cured ham, tomato, and mozzarella cheese. Drizzle the basil sauce to finish!
- Toss everything together right before serving, share, and have fun!
- Here's a variation with baby leaves on top… Voila! A delicious pasta dish!
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