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Before you jump to Juicy Rib Eye Steak (Braai) recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Wholesome eating helps bring about a feeling of health and wellbeing. We are likely to feel way less gross after we increase our intake of wholesome foods and lower our consumption of processed foods. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Selecting healthier food choices can be challenging if it is snack time. Finding snacks that help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Healthy foods made from whole grains are great for a fast snack. Starting your day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Chips and crackers made from whole grains can be great for quick snacks to eat on the go. Selecting whole grain food items is always much better than eating the processed grains we commonly come across in our grocery stores.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to juicy rib eye steak (braai) recipe. You can have juicy rib eye steak (braai) using 5 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to prepare Juicy Rib Eye Steak (Braai):
- You need 4 tbsp olive oil
- Prepare 3 tbsp Worcestershire sauce
- Prepare 1/2 tsp salt
- Prepare 1/2 tsp pepper
- Get 700 grams rib eye steak
Steps to make Juicy Rib Eye Steak (Braai):
- place rib eye in a bowl
- add 1/2 olive oil over steak
- add 1/2 of Worcestershire sauce over steak
- rub it in
- season with salt and pepper
- turn steak over and repeat steps
- put in fridge for 20 minutes
- build a fire or fire up the charcoal
- the steak need high heat; make sure the coals are very hot.
- place steak on grid and turn after 2 minutes
- keep it on for another 2 minutes on the other side
- turn the steak once again and keep it on each side for another 30-60 seconds
- remove and serve with potato bake and asparagus
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