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Before you jump to Goan Rava Fried Fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
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One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely purchase a lot of food items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to goan rava fried fish recipe. You can have goan rava fried fish using 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Goan Rava Fried Fish:
- You need 3 fish fillets (I have used chonak/ giant sea perch/ sea bass)
- Use 1 tsp salt
- Get 1 tsp red chilli powder
- Take 3/4 tsp turmeric powder
- Use 1-2 tsp water
- Prepare As required Oil for shallow frying
Instructions to make Goan Rava Fried Fish:
- Measure the chilli powder, turmeric powder and salt in a bowl. We are making the marinade separately to prevent the fillets from breaking.
- For variation you may also add some ginger garlic paste.
- Add water and mix into a thick paste. Avoid adding too much water as the fish will release some water post application of the marinade.
- Apply the marinade to the fish and rest for 15-30 mins.
- Next heat a pan and add some oil for shallow frying. Take rava in a plate. Place the fish fillet in it to coat one side. Next coat the other side. Dust off excess by gently shaking the fillet and place it on the tawa.
- Fry on medium- low heat for about 5-8 mins till brown spots develop. Then turn and cook on the other side. Add more oil if required. You know it's done when it develops brown spots on the other side and the marinade is cooked.
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