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Easy Spicy 'Mentaiko' Cod Roe Pasta
Easy Spicy 'Mentaiko' Cod Roe Pasta

Before you jump to Easy Spicy 'Mentaiko' Cod Roe Pasta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, however, just making a few small changes can positively impact daily eating habits.

The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? One wholesome alternative that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to easy spicy 'mentaiko' cod roe pasta recipe. To make easy spicy 'mentaiko' cod roe pasta you only need 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Easy Spicy 'Mentaiko' Cod Roe Pasta:
  1. You need 150 grams Pasta
  2. Use 60 grams Mentaiko
  3. Get 3 stalk Green onions
  4. Provide 3 leaves Shiso leaves
  5. Provide 1 tbsp ● Sake
  6. Prepare 1 tsp ● Soy sauce
  7. Prepare 1 tsp ● Sesame oil
  8. Get 1 dash ● Pepper
  9. Use 1 to garnish Daikon radish sprouts
Steps to make Easy Spicy 'Mentaiko' Cod Roe Pasta:
  1. Remove the mentaiko from the membrane using a spoon.
  2. Cut the green onion and shiso leaves finely and mix with the mentaiko and ● seasonings.
  3. Cook the pasta with salt and drain well. Mix well with the sauce from Step 2.
  4. Transfer to a serving dish and sprinkle with daikon radish sprouts. Sprinkle with shredded nori seaweed if you like.

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